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Sports and Wellness

🎓 Class 6📖 Poorvi📖 16 notes🧠 15 Q&A⏱️ ~24 min

Sports and WellnessStudy Notes

NCERT-aligned · 16 notes · 3 shown free

CHANGE OF HEART

Explanation

CHANGE OF HEART

This section introduces the story 'Change of Heart' which revolves around the theme of sportsmanship and the true spirit of playing games. The story begins by exploring the character of Prabhat, a boy who is obsessed with winning. He is unable to accept defeat and only participates in games when he is sure of winning, such as badminton, his strong game. Prabhat's attitude is contrasted with Surya, a new student and an excellent badminton player who enjoys playing regardless of winning or losing. During a friendly badminton match, Prabhat cheats by changing the scoreboard while Surya is distracted. Although Prabhat wins, he does not feel the usual happiness associated with victory. Surya, on the other hand, remains cheerful and sportsmanlike despite losing. Prabhat observes Surya playing basketball poorly but still enjoying the game, which leads him to realize that the joy of playing comes from participation and enjoyment rather than just winning. This story highlights the importance of sporting spirit, fairness, and enjoying games for their own sake rather than focusing solely on competition and victory. It teaches that true wellness in sports is about respect, fairness, and fun.

  • Prabhat only plays games when he is sure of winning.
  • Surya enjoys playing games regardless of winning or losing.
  • Prabhat cheats to win but feels unhappy afterward.
  • Surya shows a great sporting spirit by being fair and respectful.
  • Winning is not the only important aspect of playing games.
  • Enjoyment and trying your best are key to wellness in sports.
  • 📌 Defeat: Loss in a game or competition.
  • 📌 Sporting spirit: Being fair and respecting each player in a game.
  • 📌 Friendly matches: Matches played without competition, for fun.

Let us discuss (Change of Heart)

Explanation

Let us discuss (Change of Heart)

This section contains comprehension and reflection questions based on the story 'Change of Heart'. Students are encouraged to think critically about Prabhat's behavior, the significance of the last Friday matches, and the roles of the characters. The discussion questions help students analyze the story's themes such as acceptance of defeat, fairness, and enjoyment in sports. It also prompts students to reflect on the changes in Prabhat’s attitude after observing Surya’s approach to games. These discussions foster empathy, self-awareness, and understanding of the values of sportsmanship.

  • True or False questions to assess understanding of Prabhat's attitude.
  • Questions about the significance of the last Friday of each month for friendly matches.
  • Identification of the scorekeeper in the badminton match.
  • Reflection on whether Prabhat wanted to play another match with Surya and why.
  • 📌 Scorekeeper: Person responsible for recording points during a game.
  • 📌 Friendly matches: Non-competitive games played for enjoyment.

Let us think and reflect (Change of Heart)

Explanation

Let us think and reflect (Change of Heart)

This section deepens the understanding of the story by encouraging students to analyze specific sentences and their meanings. It includes fill-in-the-blank exercises and multiple-choice questions that focus on Prabhat’s feelings and behavior, and Sur

Practice QuestionsSports and Wellness

Includes NCERT exercise questions with answers

Q1.1. How many Friday matches will be played? 2. What was put up on the sports’ notice board? 3. Who will sponsor the kho-kho team’s refreshments? 4. Who will be the scorekeeper for chess? 5. Who will be the referee for kho-kho? 6. Which Friday periods are meant for kho-kho?

Answer:

1. The number of Friday matches to be played depends on the schedule given in the sports notice board (not provided here). Usually, it would be the number of matches scheduled on Fridays. 2. The sports’ notice board had the schedule of matches and other related information. 3. The kho-kho team’s refreshments will be sponsored by the person or group mentioned on the notice board (not specified here). 4. The scorekeeper for chess will be the person assigned as per the notice board (not specified here). 5. The referee for kho-kho will be the person appointed as per the notice board (not specified here). 6. The Friday periods meant for kho-kho are the specific periods mentioned on the notice board (not specified here).

Explanation:

These questions are based on the sports notice board and schedule given in the text or image (img-4.jpeg). Since the exact details are not provided in the text, answers are based on typical understanding of such notices.

EasyNCERT
Q2.Let us speak Look at the situations given below. In pairs, take turns to use the three magic words—‘please’, ‘thank you’ and ‘sorry’—for the situations given below. Use the prompts given in the table to learn how to thank and apologise properly. 1. You are Vani—You want to request your friends to take you in their team during games period. 2. You are Somiwon—You want to tell Hitesh to help you with the cleaning of the classroom cupboard. 3. You are Sumit—You accidentally spilled water on Nupur’s desk. 4. You are Hitesh—You forgot to get Simran’s Art file to school. 5. You are Kriti—You spoke rudely to Nupur. 6. You are Mohan—You wish to thank Hitesh for helping you practice for the Inter-House speech competition. 7. You are Meher—You are grateful that Simran helped you understand a chapter taught at school when you were absent. 8. You are Rima—You are thankful to Gita for helping you collect the notebooks from the staff-room.

Answer:

Students are expected to use polite expressions using 'please', 'thank you', and 'sorry' in the given situations. For example: 1. Vani: "Could you please take me in your team during games period?" 2. Somiwon: "Please can you help me with cleaning the classroom cupboard?" 3. Sumit: "I'm sorry, I accidentally spilled water on your desk." 4. Hitesh: "I'm very sorry for forgetting to bring your Art file, Simran." 5. Kriti: "I apologise. I was out of line when I spoke rudely to you, Nupur." 6. Mohan: "Thank you so much for helping me practice for the Inter-House speech competition." 7. Meher: "I truly appreciate your help with understanding the chapter, Simran. Thank you." 8. Rima: "I wish to thank you from the bottom of my heart for helping me collect the notebooks, Gita."

Explanation:

The exercise aims to practice polite expressions in different social situations using 'please', 'thank you', and 'sorry'. Students should frame sentences accordingly.

EasyNCERT
Q3.Let us write Prabhat managed to change the scoreboard while Surya was looking elsewhere. Yet, he did not feel so happy that night. Unable to sleep, he decided to write down his feelings in his diary. Complete the diary entry with the help of the phrases given in the box below. Phrases: I won the match I do not feel happy about it I will lose the match I managed to change the scoreboard I felt very happy Everyone congratulated me after my win Surya did not feel bad He had fun playing with me Diary entry: Saturday 17 August 20XX 8:00 p.m. Today, I defeated Surya in a badminton match but 1. _______________. He was playing very well and was getting the points easily. I was sure that 2. _______________. So, when everyone was laughing at a joke he cracked, 3. _______________. No one noticed the change and 4. _______________. What surprised me the most was that he said 5. _______________ and we should play again. How could he be so relaxed after losing a match? He should have been sad if not crying over his loss! Though 6. _______________, I did not enjoy as I usually do. It really disturbed me that 7. _______________ about losing the match. It is still bothering me. Is it because I changed the score? I do not understand myself. Let me sleep now. I feel that it may make me feel better. Goodnight!

Answer:

1. I do not feel happy about it 2. I will lose the match 3. I managed to change the scoreboard 4. I won the match 5. Surya did not feel bad 6. Everyone congratulated me after my win 7. I felt very happy

Explanation:

The diary entry is completed by logically placing the phrases from the box to reflect Prabhat's feelings and actions during and after the match. The sequence shows his guilt and confusion despite winning.

MediumNCERT
Q4.THE WINNER I Look at this picture. 1. What are these children doing? 2. Where do you think they are? 3. What is the time of the day? II Discuss the given questions with your classmates and teacher. You may begin your sentences with— I go to ... I play with ... The place I go to for playing ... I like playing ... Sometimes I come back ... 1. When do you go to play after school? 2. Who do you play with? 3. Where do you go to play in the evening? 4. Which games do you like playing? 5. When do you come back home?

Answer:

1. The children are playing a game involving a ball, possibly cricket or football. 2. They are likely in a field or playground near a creek or open area. 3. The time of the day appears to be evening, as suggested by the lighting and setting. For discussion questions: 1. Students can answer when they go to play after school, e.g., "I go to play at 4 p.m. after school." 2. They can mention friends or siblings they play with. 3. They can describe the place they go to play, such as a park or playground. 4. They can list their favorite games. 5. They can say when they return home after playing.

Explanation:

These questions encourage observation, description, and personal reflection about playing habits and environments.

EasyNCERT
Q5.Let us discuss I Read the given lines from the poem. Write the meaning of the lines by identifying the words/expressions in them. 1. next to the creek Clue: a small body of water 2. I can’t even catch my breath Clue: the child has been running 3. When blue dark turns to black Clue: the colour of the sky changes

Answer:

1. 'Next to the creek' means beside a small stream or narrow body of water. 2. 'I can’t even catch my breath' means the child is very tired from running and is breathing hard. 3. 'When blue dark turns to black' means when the sky changes from evening twilight to night.

Explanation:

The meanings are derived by understanding the clues and the context of the poem describing children playing outside as evening turns to night.

EasyNCERT
Q6.Which of the following best defines 'friendly matches' as used in the context of sports?
A.Matches played to win a trophy
B.Matches played without competition
C.Matches played only by professionals
D.Matches played for money

Answer:

Matches played without competition

Explanation:

'Friendly matches' are games played without the pressure of competition or winning trophies. They focus on enjoyment rather than results.

Easy
Q7.What does the term 'opponent' mean in the context of a game or sport?
A.Someone who you compete with
B.Someone you want to be a partner with
C.A referee in the game
D.A spectator watching the game

Answer:

Someone who you compete with

Explanation:

An opponent is the person or team you compete against in a game or sport.

Easy
Q8.In a game, what does 'tally of marks' refer to?
A.Final marks on a report card
B.Record of points in a game or match
C.Number of players in a team
D.Time duration of the match

Answer:

Record of points in a game or match

Explanation:

'Tally of marks' means keeping a record of points scored during a game or match.

Easy